Feel Fit Forever by Irene Costa Leite
More than a book,
it's a way of life!
Achieve a healthier, happier and more fulfilled life. Want to know more?
ENG / PT
More than a book,
Feel Fit Forever is a book, based on molecular medicine, about nutrition, exercise and the mind.
This book will awaken your curiosity, show you how and what you can do to feel lighter and better, show you a new way to be healthy and have a strong immune system.
Irene Costa Leite speaks of her personal experience, of the time she met the methods of Dr. Strunz, deepening the science on which they are based and how adherence to his philosophy and recommendations, enabled her to achieve a healthier, happier and more accomplished life.
It’s never too late, no matter how old you are.
Main Themes
Molecular Medicine
Includes Reference Tables
Nutrition
Includes recipes and the Harvard Food Pyramid
Movement
Includes exercise examples with photos
Mind
Includes meditation advices
Irene Costa Leite
Born in Germany in 1958. Living in Portugal since 1984, where she married and had 2 children. In the past few years she has been dedicated to the research and writing of Feel Fit Forever.
“This book arose from the desire to share with the world a secret that is not. Achieve a healthier, happier and more fulfilled life based on three techniques: physical exercises, healthy eating and mental ability. Everything I write and recommend in this book is what I practice in my day to day and is available to everyone. “
Read some pages
You will see how you can improve your life and be happier.
- Dozens of books in one.
- For adults and youngsters of any age, especially recommended for anyone who wants to cheat the years.
- According to all health and wellness trends.
- Based on the latest progress of science, in particular molecular medicine, explaining it, and based a 100% her personal experience and results.
- An easy-to-read and understandable book for people who have decided to change something in their life, who want to lose weight, who want to eat better, who want a healthier lifestyle.
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